Being in a state of  distress can affect your health, your relationships, and your quality of life. If you are struggling with challenges in your personal relationships or with your work situation, I can help. If you are struggling with your mental health, I can help.

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It's a big step to go for counselling. At Ocean Tides Counselling, you will find a confidential, safe and compassionate space online, by telephone and in person where you can gain deeper understanding and make choices about how you want to live your life.

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I use a range of therapeutic approaches and almost 15 of years experience working with adult individuals, couples and families to help you reach your unique goals.

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New clients receive a free 15 minute telephone consultation so we can get to know each other. 

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Please note: I can see people who live in Nova Scotia and can provide electronic services to people in Ontario, New Brunswick, and Newfoundland.