Worried? Overwhelmed? Feeling alone as you struggle with mental health, personal relationships, or work challenges? Counselling can help!

Counselling Can Help

Being in a state of  distress can affect your health, your relationships, and your quality of life. If you are struggling with challenges in your personal relationships or with your work situation, I can help. If you are struggling with your mental health, I can help.

It's a big step to go for counselling. At Ocean Tides Counselling, you will find a confidential, safe and compassionate space online, by telephone and in person where you can gain deeper understanding and make choices about how you want to live your life.

I use a range of therapeutic approaches and over 10 of years experience working with adult individuals, couples and families to help you reach your unique goals.

New clients receive a free 15 minute telephone consultation so we can get to know each other. 

Please note: I can see people who live in Nova Scotia and can provide electronic services to people in Ontario, New Brunswick, PEI, and Newfoundland.

View to learn more about my services and  approach.

"We are not a drop in the ocean.  We are the entire ocean in a drop." 

Rumi

Individual and Couples Therapy

Whatever your concerns, I can support you one on one or as a couple.

Payment

You may be eligible to receive services through your insurance or free of charge.

During the COVID 19 restrictions

I am also available via telephone and secure video counselling.