Worried? Lost? Feeling alone as you struggle with mental health, personal relationships, or work challenges?

Counselling can help!

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Counselling Can Help

Being in a state of  distress can affect your health, your relationships, and your quality of life. If you are struggling with challenges in your personal relationships or with your work situation, I can help. If you are struggling with your mental health, I can help.

It's a big step to go for counselling. At Ocean Tides Counselling, you will find a confidential, safe and compassionate space online, by telephone and in person where you can gain deeper understanding and make choices about how you want to live your life.

I use a range of therapeutic approaches and over 10 years experience working with adult individuals, couples and families to help you reach your unique goals.

New clients receive a free 15 minute telephone consultation so we can get to know each other. 

"We are not a drop in the ocean.  We are the entire ocean in a drop."  Rumi

Individual and Couples Therapy

Whatever your concerns, I can support you one on one or as a couple.

Insurance

You may be eligible to receive my services through your insurance or free of charge.

During the COVID 19 restrictions

I am available via telephone and secure video counselling.