"We are not a drop in the ocean.  We are the entire ocean in a drop."  Rumi

Counselling Can Help

Being in a state of  distress can affect your sleep, your health, and your quality of life. If you are struggling with challenges in your personal relationships or with your work situation, I can help. If you have experienced significant loss, or are living with chronic illness, or are feeling down or worrying a lot, I can help.

It's a big step to go for counselling. With me, you will find a confidential, safe and compassionate space online, by telephone and in person where you can gain deeper understanding and make choices about how you want to live your life.

I use a range of therapeutic approaches and over 10 years experience working with adult individuals, couples and families to help you reach your unique goals.

New clients receive a free 15 minute telephone consultation so we can get to know each other. 

Video Counselling

Individual and Couples Therapy

Whatever your concerns, I can support you one on one or as a couple.

Group Therapy

Stay tuned for upcoming group counselling.